The More or Less Definitive Guide to Self-Care: From A to Z

The More or Less Definitive Guide to Self-Care: From A to Z

Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or...

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Title:The More or Less Definitive Guide to Self-Care: From A to Z
Author:Anna Borges
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Edition Language:English

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